News desk

Running news

Results, entry changes, gear launches and new research — with the context to know what actually matters for your racing.

1. [THUMBNAIL]
   Results[DATE]

   [RACE] [YEAR] results: [WINNER] wins in [TIME]

   [Summary of the race: conditions, key moves, notable times and what it means for the season.]

2. [THUMBNAIL]
   Races[DATE]

   Boston qualifying explained: why a BQ doesn't guarantee a bib

   When applications exceed available spots, the fastest qualifiers relative to their age-group standard get in first. Here is how the cutoff works and how much margin to aim for.

3. [THUMBNAIL]
   Gear[DATE]

   What World Athletics shoe rules mean for your race-day shoe

   Stack height limits apply to elite competition under World Athletics rules. Here is what that means — and does not mean — for age-group racers.

4. [THUMBNAIL]
   Science[DATE]

   Heat and the marathon: why race-day temperature should change your goal

   Warm conditions raise cardiovascular strain and fluid losses. How to adjust pacing and fueling when the forecast turns.

5. [THUMBNAIL]
   Races[DATE]

   [RACE] [YEAR] lottery opens: dates, entry rules and how selection works

   [Key dates, eligibility and qualifier details pulled from the official race announcement.]

6. [THUMBNAIL]
   Results[DATE]

   [TRAIL RACE] [YEAR] results: top finishers and course records

   [Race recap with splits at key aid stations and course-record context.]

7. [THUMBNAIL]
   Science[DATE]

   [NEW STUDY]: what new research says about [TOPIC]

   [Plain-language summary of the study, its limitations and what to change in training, if anything.]

8. [THUMBNAIL]
   Gear[DATE]

   [BRAND] launches [SHOE MODEL]: first look

   [Specs, price, release date and how it compares with the current race-shoe field.]